The Align Podcast: Episode 122

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While podcasts seem to be a dime a dozen these days, this conversation stood out for me. The founder of Align Therapy, Aaron Alexander, came by DEUCE Gym and got a look at what sights there are to see on a busy afternoon in the yard. Shortly there after we walked down to my house for a sit down in the back yard over some tea. We recorded the episode at the end of a long day and it was even interrupted by a police pursuit (you read that correctly), so naturally I worried how it would come out.

After revisiting it, the conversation flowed beautifully from movement quality, namely in CrossFit, to decision making, risk analysis, and the objective implications of pursuing your passions. I invite you to listen to this episode of the Align Podcast. You won’t be disappointed.

LISTEN HERE.

 

Logan Gelbrich

@functionalcoach