I’ve been on a big of a podcast streak! Here’s an excellent conversation from the internationally acclaimed crew at Barbell Shrugged. In this episode recorded at DEUCE Gym, we discuss everything from strongman training for a general physical preparedness program (GPP), developing coaches, and the state of affairs in the world of CrossFit.
These guys do a wonderful job creating creative content and it was an honor to be on the show. If you’d rather listen to the audio only click here. Enjoy!