Optimal Performance Podcast: 5 Reasons We Fall Short of Our Goals


While I’m not new to podcasts, my latest conversation with Ryan Munsey was one of my favorite on record. Ryan runs the Optimal Performance Podcast by Natural Stacks, or he does so when he’s not speaking at events or drilling into the science of performance, at least. His guest list is nothing to balk at, so I was honored just to be asked on the show. This is actually my second time on this particular podcast and my third official podcast with Ryan, but the best conversation so far.

The topics of conversation ranged from nabbing a local Venice thief, goal setting, coaching, and even public speaking. Whether you’ve got a commute or some quite time on your hands, I’d encourage you to give this episode a listen from top to bottom. It’s worth your time!



Logan Gelbrich