Episode 193 feat. Paradiso CrossFit’s Lauren Gravatt


She’s a coach, an athlete, and she knows how to have a laugh. Her name is Lauren Gravatt and this episode her and the crew get into everything from breaking in to Armen’s hotel room in Miami during the Crush Games to competing a both the CrossFit SoCal Regional and the Games levels.

It’s never a dull moment with this crew. LG only throws gas on the fire. LISTEN IN!


Logan Gelbrich