Rob Orlando and I woke up after a weekend at the CrossFit Games ready to kick of seven days of strongman clinics and long car rides together. Each day for seven days, we’d make a new stop and a new gym to talk about strongman movements, lift heavy, and enjoy good beer and good coffee.
Yesterday was our first day. Once we got the rental truck loaded and haphazardly spray painted with the words “Go Heavy!” on the back we were ready to head south.
We arrived at CrossFit No Boundaries to a slew of handshakes and hugs. For the next three hours we get down to business. Right away we broke the ice with the CrossFit Total. From there we did a short stone clinic in prep for a fun stone loading event. The night was capped off with a heavy yoke carry and tacos and beer.
Our next stop is Long Beach. Signing off from a random Starbucks! See you soon.