If you’re in the greater Bay Area this weekend, consider an educational opportunity to take the CrossFit Strongman seminar with co-founder, Logan Gelbrich. The one day course is this Saturday February 28th from 9AM to 4:30PM at Diablo CrossFit.
During this one day seminar, you’ll get exposed to the strongman implements including the tire, farmers handles, yoke, atlas stones, and keg. The seminar will include discussion about implementing strongman movements into a general physical preparedness (GPP) program and athletes of all abilities are welcome.
Interested? Enroll here: https://www.regonline.com/builder/site/Default.aspx?EventID=1637846